Start your FITNESS LIFESTYLE with us!

We specialize in fitness and weight loss for adults who want to get strong and stay strong for life in a welcoming and supportive community.

Our functional fitness classes (FIT) are designed and led by expert trainers who are with you every step of the way. We take the guesswork out of training so you can just show up, workout, and enjoy the process of building healthy habits that become a lifestyle.

Whether you’re new or out of shape and looking to get started, or a seasoned gym-goer looking to level up, we have exactly what you need!

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What is the Summer STRONG Challenge?

Our signature challenge runs from Monday, 4/28, through Saturday, 6/7 and is only $99 for new clients.

In just 6 weeks, we’ll help you move towards your fitness goals so you can feel better, look better, and hit the summer and beyond with more energy and confidence than ever! 

This Challenge includes:

6 Weeks of Unlimited Group Fitness Training Classes:

Our group classes are offered on a flexible schedule, are different every day, and designed to help you build strong, lean muscle while shedding excess weight at a healthy rate. You’ll walk into a friendly, welcoming environment that also pushes you to do your best. Zero intimidation, 100% support, no matter where you are in your fitness journey.

Nutrition Guidance:

At Stand Strong, we emphasize simple nutrition that’s sustainable and enjoyable. We’ll give you simple guidelines and tips to help you figure out how to fuel yourself and your goals best.

Mindset Coaching:

Our mindset expertise sets us apart and will help you make lasting change that sticks! We help you unlock the power of your mindset so you can understand what’s keeping you stuck and how to use it to achieve your goals with less stress. Open coaching calls are included in the challenge where you can get 1:1 coaching on your specific challenges or barriers. 

Progress Tracking:

We’ll help you track your progress beyond the scale. Your success is more than just a number on the scale, and we can’t wait to help you surprise yourself with what’s possible!

BONUS! We offer InBody testing for detailed body composition analysis. While not required for the challenge, when you join the challenge you’ll get Members-Only pricing of $30/scan (which is 50% off non-member pricing!).

Victory Tee Potential:

Mini challenges and goals give you the opportunity to earn the coveted Summer STRONG Victory Tee! We have fun pushing ourselves and building consistency in our habits with the goal of earning this custom tee that is always “Earned, Not Given.”

And SO Much MORE!

We’ll support you with motivational and informational online resources, access to our incredible trainers, and more!

Are you ready for 6 Weeks to a STRONGER, LEANER, FEEL-GOOD lifestyle, just in time for SUMMER?

 

Get started below with two simple steps:

Step 1: Early Bird Pricing - only $99 through 4/19

Click the “BUY NOW” button below and you’ll head to our online store via WellnessLiving to lock in the deal. You can also download our “Stand Strong Training Center” app in your app store.

Early Bird Pricing ends 4/19 (price increases to $129 on 4/20).

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Step 2: Get Ready to Get Started on 4/28

We’ll contact you to say hello, answer any questions, and help you get ready to rock the challenge.  (And you can always contact us directly at (484) 237-8287 or info@standstrongtc.com.)
Not a new client, but not a member either?  Ask us about how you can join in the challenge, too! Email Lindsay at lindsay@standstrongtc.com.